Individual Therapy

I provide therapy to adults experiencing a variety of symptoms such as trauma, anxiety, and depression. I also specialize in working with women. I want to help individuals heal and be able to lead fulfilling lives where they feel in control of their emotions and choices. For so long after a trauma occurs it can be difficult to find who you are as a person and to identify how your life can move forward from what occurred. Having a therapist that specializes in the issues you’re experiencing can help in getting you to a place in your life where you can rediscover who you are and what you want. I utilize several evidence based practices such as Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT). 

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Accepted Insurance Plans

• Amerigroup

• Aetna

• Asuris Northwest Health

• Blue Cross and Blue Shield

• Community Health Plan of Washington

• First Choice Health

• Premera

• Regence

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A sliding fee scale is also provided for cash pay